foods

Best Foods to Eat Before You Go Drinking

All should master the art of proper pre-game eating before a heavy night of drinking. It’s needless to say that all people reading this article should be of legal age within the country they currently live in. Also, i

Before delving into the details, it is essential to understand how alcohol works. When ingested, alcohol is quickly absorbed in the stomach, and the effect goes to the head in at least 5 minutes. The rate at which alcohol is absorbed is quite high. It all depends on what is in your stomach at the time of drinking. It is, therefore, critical for one to eat food before drinking to avoid getting hysterically drunk or suffering from alcohol poisoning. Here are some of the foods one can eat before drinking alcohol.

Meat

Be it ostrich, chicken, beef, or pork. As long as it is meat, you are highly encouraged to eat this as a pre-meal before binge drinking. This is because the meat is made of an animal carcass that is prepared in different methods, either frying, roasting, or boiling. The technique of preparation is seldom a major factor. Meat is known to be quite fleshy and thus prevents fast absorption of alcohol into the body, which in the long run, prevents one from getting drunk fast.

Leafy Greens

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There is nothing as satisfying as greens before a big night out of drinking. The good thing about this is they are known to be a healthy lifestyle choice and also promotes low blood sugar. The best way you could get this is by preparing them at home or ordering them from your nearest salad store. Be sure to eat as many as possible to enable your stomach to be filled to aid the slow absorption of alcohol once it lands in your stomach.

Starchy Foods

Foods such as cake, bread, donuts, casseroles, noodles, cornbread, and buns. The list is endless; however, the idea is to get the most out of filling your stomach with starch. It gives your body to stay up all night and also fills your stomach to create some padding for the alcohol to be absorbed into your body slowly.
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What to Avoid?

At all costs, try to avoid fatty foods such as fried eggs and lasagna. This is because people often complain of feeling nauseous after having a meal made of excessive oil. You’ll be sure to throw up if you take food filled with oil. For those who were wondering about there food choices, I hope that the information in this article comes in handy.

cookery

How You Can Become a Better Cook

Learning how to cook is essential. This is because you can try out different types of meals. There are so many meals from different parts of the world you can prepare when you become a better cook

A wide number of people who don’t know how to cook look for food in restaurants and other eateries. Most restaurants sell junk food, which puts you at high risk of contracting several lifestyle conditions. Cooking for yourself also helps you to save a lot of money because buying food is very expensive. You can also start your restaurant or food supply business and make more money out of it. There are several ways you can improve your cooking skills. They include:

Use the Right Cooking Equipmentcooking pan

The kind of equipment you use in your cooking determines the food you get. Certain utensils cannot bring out the best food as much as you try your best.

Look for the best cutting boards, spoons, and cooking pots that will help you prepare the best food. This can help you know where your strengths and weaknesses lie, and you will do better to improve your cooking skills. 

Accurate Ingredients

How well you make good use of your ingredients also determines the kind of food you will make. You should always be accurate with your ingredients to prepare the best food. Be consistent in how you make good use of your ingredients to become the best cook with time. 

Spices

condimentsSpices will leave your food tastier. You need to familiarize yourself with different types of spices that will help you to prepare the best food. Knowing how or when to use them is also essential.

Using them when necessary and in the right types of food will help you prepare proper meals and become a better cook.

Use Your Recipe Well

Following all the instructions in your recipe is essential if you want to become a better cook. Make sure you add all the ingredients as required. The time needed for certain activities like simmering should also be adhered to if you want to get the best meal. Follow these procedures to become a better cook.